COACHING BUILT FOR YOU
No two bodies, or goal, are the same. That's why every coaching approach I offer is designed around you.
Your lifestyle, your schedule, your starting point, and where you want to be. Whether you're looking to build strength, improve mobility, lose weight or simply feel better in your body, I will create a programme that fits.
Transformational online fitness coaching
£115 per month
or £295 if paying 3 months up front!
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Fully personalised program
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Ongoing customised nutritional guidance
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Weekly check ins
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Functional movement assessment
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All resources under one app for ease of access
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Consistent quality message support
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Recovery and sleep support
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Habit coaching and goal tracking​​
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Mobile personal training
£115 per month
or £295 if paying 3 months up front!
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​1-1, pairs, or group personal training sessions at your home, garden, or local park - First session £40 pounds per person (Normally £62)​
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Block booking packages also available at a discount for those who want a more in depth coaching experience. These also can include:
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Personalised training plans tailored to you
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Nutritional and habit guidance
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Recovery and sleep support
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Weekly check-ins
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Personalised nutrition support
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Habit coaching and goal tracking​
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Consistent quality message support and weekly check ins​​
Personalised workout programmes
I offer fully bespoke fitness programmes fully adapted to your lifestyle, goals, ability levels, and time available. This is the best option if you want to gain a progressive fitness programme that suits your needs, without working with a coach directly.
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This option also includes access to WhatsApp and online support for the first 4 weeks to help you get started on your plan if you require any assistance!
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Complementary programmes
​Options available:
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​2 days a week at the gym
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2 days a week dumbbells only
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3 days a week at the gym
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3 days a week dumbbells only
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Contact me
Any further questions on the plans? Enquire below.